Take Charge of Your Health

Personalized In-Home Training for Seniors

Experience the benefits of tailored fitness programs designed to enhance your strength, mobility, and overall well-being—all from the comfort of your home.

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Balance & Agility

Improve your stability and coordination with exercises focused on enhancing your balance and agility.

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Strength Building

Boost your muscle strength with customized workouts that cater to your personal fitness level and goals.

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Post-Rehab Mobility

Regain your mobility and confidence with gentle, effective exercises designed for post-rehabilitation recovery.

CONTACT ME

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Serving

Lompoc & The
Santa Ynez Valleys

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Hours

Monday: 8am – 8pm
Tuesday: 8am – 8pm
Wednesday: 8am – 8pm
Thursday: 8am – 8pm
Friday: 8am – 8pm
Saturday: 9am – 5pm
Sunday: Closed

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Contact

matthewthompson
@kineticrx.fit